Twelve weeks of 1:1 coaching to help you break the shame cycle, forgive yourself, and rebuild your identity — for good.
Both are okay. But be honest with yourself about which one you are today.
|
Phase |
Weeks |
Focus |
|---|---|---|
|
Seeing Clearly |
1 - 3 |
Inventory, roots, architecture of self-worth |
|
Making Sense of It |
4 - 6 |
Belief-choice connections, accountability, grace |
|
Releasing What Was |
7 - 8 |
Shame vs. guilt, releasing old identity |
|
Building Who You're Becoming |
9 - 11 |
Values, new identity, boundaries |
|
Integration |
12 |
Graduation, testimony, future commitments |
I've been exactly where you are.
Not "I read about it" — I lived it: the shame, the cycles, the 2 a.m. wondering what's wrong with me. This framework isn't theory. It's the path I walked out on, and I've built it so you don't have to walk it alone.
1:1 Personalized Program - 2 Payment Options available!
-OR-
No. My own faith shapes how I coach — with grace, without judgment, and rooted in the belief that you are worth rebuilding. But you don't need to share my faith, or any faith, to do this work or to get results. Scripture and prayer are available if they're meaningful to you, and easy to set aside if they're not. What matters is that you're ready to be honest with yourself.
No. Coaching is forward-looking personal growth, not treatment for mental-health conditions. We focus on rebuilding your identity, breaking cycles, and moving toward who you're choosing to become. If what you're carrying needs clinical support, I'll always encourage you to work with a licensed professional — and coaching can sit alongside that beautifully.
Never more than you choose to. This work is honest, but it moves at your pace. You decide what to share and when. My role isn't to pull your story out of you — it's to help you rebuild once you're ready to look at it.
Because this work is deep, and I only take on women who are genuinely ready for it. The short application helps me understand where you are and whether we're a good fit before we ever talk. It protects your time and mine — and it means when we do connect, we can go straight to what matters.
We work through a structured 12-week framework — seeing your patterns clearly, understanding their roots, releasing old shame, and building a new identity with real boundaries. You get personalized guidance and accountability that a workbook alone can't give you.
That's exactly who this is for. Most cycles don't break through willpower — they break when you understand what's driving them and rebuild the belief underneath. If "trying harder" hasn't worked, that's not a character flaw. It's a sign you needed a different approach.
Yes. Everything you bring is held in confidence. This is a safe space to be honest without fear of judgment or exposure.
That's okay. Start with one of my self-paced resources — like the free Starter Guide or the Foundation Guide — and come back to coaching when the timing is right.
Restored In Grace Coaching 2026